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2015-02-03T17:34:00+08:00

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What is good for a pregnant women  well............
Pregnancy is an ideal time to start taking really good care of a pregnant itself  both physical and emotionally.
my 5 advices for taking care of the health of a pregnant woman.
-Eat well
-Take a supplement
-Be careful about food hygiene
-Exercise regularly
-Don't smoke
- Get some rest
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