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2015-06-08T17:37:42+08:00

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Ito ay ang pamamaraan ng pag luluto kung saan ang pinaka pinatatamaan ay ang madlang masa at taliwas sa tradisyonal na pamamaraan ng pag luluto. Eto din ang paraan ng pag liluto kung saan mas importante at pinahahalagan ang madali at malawak na nakukuha na mga sangkap. 
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