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Exercising regularly is one way of taking care of your heart and the circulatory system. Why? It is because, when you are exercising, you don't only exercise your body but you also exercise your circulatory system, making your blood circulate even better. That's not all, during exercise, the respiratory system is also exercised because as we know, the circulatory system and respiratory system are always working together to circulate blood for your body.
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