Answers

2015-06-21T10:43:19+08:00
1. eat balanced diet
2. take enough rest
3.avoid unnecessary tension and worries
4.exercise regularly (swimming,and jogging etc)
5.check blood pressure regularly
6.  avoid smoking and drinking alcohol
7. avoiding risk factors
8. Maintain a healthy weight
9. Eat high quality foods
10. Engage in physical Activity
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2015-06-23T20:47:15+08:00
Simple words SMOKE WEEEDS EVERY DAY
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