Free help with homework

Why join Brainly?

  • ask questions about your assignment
  • get answers with explanations
  • find similar questions

EXPLAIN: 1. many exercise-induced injuries can be prevented. dont be a "weekend warrior" . get yourself into shape gradually with a graded exercise

programme. listen to your body. warm up properly and cool off after exercising. use properly equipment and the correct technique.


It means that in order to accomplish being fit, you have to work hard for it.
Follow this saying below:

If there's a will, there's a way.
0 0 0
To be physically fit, you should do everything full heartedly. You should excercise regularly and have a good diet for the better
0 0 0
The Brain
  • The Brain
  • Helper
Not sure about the answer?
Learn more with Brainly!
Having trouble with your homework?
Get free help!
  • 80% of questions are answered in under 10 minutes
  • Answers come with explanations, so that you can learn
  • Answer quality is ensured by our experts