Answers

2014-06-18T20:42:06+08:00
Get regular exercise,wear graduated compression stocking,monitor hormone intake,elevate your feet,wear loose fiiting clothes

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2014-06-18T20:49:47+08:00
1.avoid smoking and drinking liquior 2.eat balanced diet 3.exercise regularly 4. check your blood preassure regularly 5.take enough rest6 avoid necessesarry tension and worries
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