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2015-08-08T17:30:56+08:00

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So we could be physically fit and healthy... :)
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2015-08-08T18:19:30+08:00

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We can only not maintain physical fitness, but also health, exercising can prevent unhealthy fats that can make you real fat. it can avoid the slowness of our body. But if you are fat. It is the opposite of what i said. Hope this helps ^_^
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