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2015-08-10T15:09:37+08:00

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This hub importance of food gives you brief knowledge of food and its importance to our health and food essential for our body and also provides you menu for health building  .Food plays very vital role in maintaining proper health and also helps in prevention and cure of diseases . Good nutritive food makes health ,but at the same time bad or unhealthy food give rise to several diseases. Our cells , tissues and all organs works properly only with nutritious food which we eat .
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2015-08-10T16:10:06+08:00
We wont get the nutrition that our body really needed. our body wont function well and we will become weak. 
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