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Hello Fernicar, na take na namin ito (because im a grade 9 student). Bale ang pagkaka intindi ko dito is kailangan mong i-subtract ang highest heart rate mo (whether you calculate your heart beat while relaxing or after mag-exercise) sa age mo. Then i-interpret mo (kung below ang heart rate mo sa given may problema pero kung mas mataas nang kaunti sa average heart rate of a person mas ok) kaya gagawa ka nang conclusion mo or simply compare your heart rate to the maximum heart rate given then may mga ties pa yan o mga factors na ilalagay kagaya nang mga epekto either sa physical,emotional, etc. basta appropriate lang. i hope nakatulong ako :)
19 4 19
di ko magets plz expln mr info plz....
paki explain in english plzzzzzzzzzz..... wag mu itaglish
Oo, nga po please need ko po kasi...please...
pwedi english?? hehe.. thanks!
pwedenq paki specific nq answer mo , di ko kc masyadonq qets :D
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