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Mainly. For the respiratory system. We have to be very careful. I will arrange one by one for the 8 symptoms. Ok? But first, we must know about This most deadly type of disease.

Influenza- The influenza is like the cold as we know but more severe. Th most deadly type today as we know is the type H5N1. Here are some ways we can prevent this:

-Avoid close contact with domesticated birds, poultry farms, and live bird markets.

-Avoid food containing raw and uncooked egg, like mayonnaise and ice cream.

-Wash your hands thoroughly after handling any uncooked poultry or eggs. Eggshells are usually contaminated with bird dropping. 

-Wash your hands often. When traveling, use alcohol-based hand sanitizers to clean your hands.

-If you are eating chicken, make sure it is thoroughly cooked. Proper cooking destroys the virus in poultry and eggs.

Pneumonia- Is an infection of lungs caused by bacteria or viruses. Exhaustion and fatigue  make us susceptible to pneumonia.

-Avoid very cold temperature because the disease would e more severe.

-Get sufficient rest when you have a cold.

Bronchitis- Is an inflammation of the lining of the bronchial tubes.

-Go to the doctor for consultation

-Get sufficient rest

-Avoid eating or drinking very cold foods like ice cream, cold juice, cold milk shake, and ice candy

Emphysema- Is a long-term disease that can get worse over time. It is usually caused by smoking.

-The only thing we can do to prevent emphysema is to avoid smoking before it is too late.

Asthma-Is an allergic reaction to certain substances in the air, such as pollen, animal hair, dust, mold, and certain kinds of food.

-To prevent this, stay away from some allergic things like these.

tuberculosis-Is a disease of the lungs caused by bacteria called mycobactirium tuberculosis.

-Eat many healthy foods that can prevent tuberculosis.

-Position your body straight don't position it on any sides but only straight.

Lung cancer- A cough that lasts more than two or three weeks, blood in the sputum, and wheezing when breathing are the early symptoms of lung cander.\

-Same cure of the emphysema. Just avoid smoking before it is too late.


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Do good care to the body.
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