Free help with homework

Why join Brainly?

  • ask questions about your assignment
  • get answers with explanations
  • find similar questions


To take care of your skeletal system, here are some tips:
1. Be careful to not have some bone injuries.
2. Avoid doing wrestling or boxing that can cause bone damage/s.
3. Consult a doctor if having a ache on the bone. :-)

For muscular system:
1. Dont carry heavy things.
2. Always strecth your arms and legs every time you wake or before you sleep.
1 5 1
by taking care of three aspects-strength,stamina and strechability..isometric weight anti gravity exercises against force by lifting yourselves on your toes etc.also forms hormones which circulate calcium in bones ..streching makes you supple and stamina increases your ability to use them..plan your moves accordingly..diet should have lots of protiens and calcium too..
0 0 0
The Brain
  • The Brain
  • Helper
Not sure about the answer?
Learn more with Brainly!
Having trouble with your homework?
Get free help!
  • 80% of questions are answered in under 10 minutes
  • Answers come with explanations, so that you can learn
  • Answer quality is ensured by our experts