Iodize salt contains iodine that prevent thyroid problems
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Thyroid is the only part of our body that requires iodine. After you ingest iodized salt, the iodine enters your gastrointestinal tract. Then proteins transport the iodine to follicular cells within the thyroid gland, Inside the follicles, the iodine undergoes an oxidation process necessary for T3 triiodothyronine and T4 thyroxine hormone production. Your pituitary gland, a tiny gland located at the base of your brain, controls how much of these hormones your body needs, and your thyroid respond