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2014-07-05T14:41:24+08:00

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Exercise daily and eat healthy foods.
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sleep atleast 8 hours, eat nutritious foods or green leafy foods and excercise regularly
2014-07-05T15:08:48+08:00

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Certified answers contain reliable, trustworthy information vouched for by a hand-picked team of experts. Brainly has millions of high quality answers, all of them carefully moderated by our most trusted community members, but certified answers are the finest of the finest.
Eat a balanced diet, Avoid eating too much fatty foods and Have proper exercise.

That's my answer :)))
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