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2014-07-22T14:06:15+08:00

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87g x 0.0000125 = 0.0010875g = 1.0875mg
There are 1.0875mg of iron per serving.

18mg ÷ 1.0875mg = 16.55

A person needs to eat 16.55 servings to get 100% of recommended daily allowance of iron.
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