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2014-07-25T20:56:37+08:00

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Potassium. Eating foods rich in potassium will help protect some people from developing high blood pressure. ...Calcium. Populations with low calcium intakes have high rates of high blood pressure. ...Magnesium. A diet low in magnesium may make your blood pressure rise. ...Fish oils. ...Garlic.
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2014-07-27T20:18:59+08:00

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Certified answers contain reliable, trustworthy information vouched for by a hand-picked team of experts. Brainly has millions of high quality answers, all of them carefully moderated by our most trusted community members, but certified answers are the finest of the finest.
Lessen stress and eat less fatty foods have a moderate exercise
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