Answers

2016-07-20T20:17:15+08:00
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise,physical activity, and sufficient rest.
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2016-07-20T21:53:37+08:00
Physical Fitness is a general state of health and well-being
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