The notes are whole note, half note, quarter note, eight note, sixteenth note and thirty second note(32nd note are not always found at a 4 4 time signature musical sheet.) The rests are whole rest, half rest, quarter rest, eight rest, sixteenth rest, and thirty second rest ( as same as 32nd note, 32nd rest are not always used in a 4 4 time signature musical sheet.). I hoped my answer helped you...