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2014-10-26T16:14:56+08:00
The answer is letter C. grain
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2014-10-26T16:15:58+08:00

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The answer is C). grains.
The reason why is because grains contain energy vitamins like fibers which are filled with energy levels and gives satisfaction. But don't get it confused with "bad" carbs that have no vitamin/nutrition  value like sweet foods like cakes, cupcakes, pies etc. They are bad.
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